Stress at Work begins on the right of the stage, the user job. Finding a job is not easy, even though he fought a good qualification to find the offer of the taste or the field. PhD or other theoretical studies alone will not end, businesses, need people with experience, can handle the work at once, or be willing to work as an apprentice. That hurts for those who spent nearly 20 years of his life in education, in anticipation of good. Home Search Jobs in ad knocking on doors of businesses. For many unexpected delays and errors that breaks my heart for developing depression, mind and soul, and curse myself for the failure of God emphasized developing individual behavior irritating weaken confidence, dizziness, and so on.
• Work is important for the freedom and autonomy.
• A job is an identity of a person.
• Job leads maturity.
• Job is a source of income to meet their needs and so on.
In view of these factors play important role for the individual work. Thus, each individual effort is a good source of income is a priority of life.
Stress at work is a situation in which the pressure in the brain during the participation in work. Every job is, the stem creates unfavorable environment affects the brain and individuality is a situation of insecurity and depressing. Individuality suffers from emotional wounds and the brain suffers from exhaustion during the mission. But in both cases the brain and the body of pressure because of their functional systems. These two factors play a role type of job stress.
Reaction to emotional stress at work: The situation that leads to a negative impact on our feelings to be discarded, is the emotional stress. Thus, we encounter many during office hours. Some manage, and some are discouraged. However, ignore or respond to the situation depends on the amount of one or mentally that the change depends on the availability or decisions. However, in many cases are strong enough, could weaken the individual to depression per se, as a change in the workload will be difficult.
• We spend most of our lives at work and meet different personalities of colleagues and superiors. Our people play a couple of times with others and not at times. Boss / senior colleagues or partners 'bad attitude and' irritating environment that affects their work. Are in the stage to reject the forces of 'atmosphere and the inability to continue.
• Despite working hard, if not the best wages, demoralized workers.
• guilt and harassment by superiors uncertainty and the fear of development.
• the inability to achieve or business office feared to create one of the reasons.
• restrictions on labor movement and freedom, like a prison.
• Sexual harassment or abuse of your boss or a senior colleague is demoralizing situation.
• Office policies and jealousy are reasons to be discouraged.
Brain Stress at work: this is a situation in which our brains out during the execution of work activities because of heavy workloads, long hours, complexity, or the inability to carry out in good time. These factors contribute to increase blood pressure, in order to create chaos so that the brain function under duress. Continued pressure and routine activities in a puzzle of the brain, the results disturbing and emigration. Exhausted, the brain, in all cases or not responding, or concentrated. In addition, damage to other vital activities. Stress brain called unfair burden for the brain that capacity. Weakens the cells to absorb information and publications inconsistent chemical damage to the body and self. These symptoms may include:
• Jobs inefficient and error
• Bad or incorrect decisions
• disputes and guilt with colleagues
• Memory weak and poor health
• dissatisfaction with the work and short temper
• Depression and irritability
• Migraine and headaches
• Sleep problems.
• indigestion or stomach problems
• eye-sight and breathing problems
• Changes in behavior and addiction side.
• Extreme and constant stressful work can be put to high blood pressure, asthma, paralysis, chest pain and heart Seviour and other psychological problems,
The physical stress of work: This is a situation in which the body and its parts due to excessive effort to start sessions, risky, dangerous and difficult task of physical agitation. Many jobs require physical participation such as work, travel and marketing, writing and accounting, communication and relationship, and so on. However, concern the whole job in one way or the other physical activity. Level of stress depends on how long, how risky and hard burden of the body to complete the work.
Sitting on a chair constantly working for long hours at a computer screen, and constantly try to touch your fingers, does not mean that the job easier. This is also an effort, neck, shoulders, spinal code, eyes, and ankylosing code revealed deformed spine, impaired vision and pain, shoulder pain. And so on. Therefore, every job has its drawbacks, is managed right. Every job must be the physical involvement, either tacit or practical. In both cases, relax the body and the break in order to adapt to normal operation.
Women Women and stress at work: they are more vulnerable to the office-like atmosphere. They can not accept that men can, they can not, as men can, can not as humans, and can not in the office than men, and the free night in a sober manner. In most cases, their movements are not as free as men. They must be confined to their integrity and identity to survive in society, it is limited to restrictions on cooperation with people who work long hours and opening show. These restrictions trim their growth in the office. In the world of men, women should behave as an escape from the noxious atmosphere. All these factors go to emotional stress, they are as long as it is susceptible to unwanted behavior.
Their weakness in the labor market or Frank mix-up should be a call for male head at close range, so they are reluctant, at the same time, she would not want their boss to blame for their weakness, and as long as it is active in the office. Wears this job tuff longer their routine office work. E 'in office longer afraid of being raped or molested. The prevention of such accidents, it must be very careful. Your every step is in office hours in order to ensure that they are more energy saving things to do than work on their routine work in the office.
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